STAY FIT


Picture-Perfect Lunch and a Day of ContemplationsHow could you not turn into a foodie when you live in Copenhagen? Well, you can’t, as simple as that. And honestly, since I moved here I’ve been eating all these things that I’d normally never eat.. like this picture-perfect tuna sandwich that I had just before I went to pick up my parents from the station. Yes,......

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HEALTHY DELICIOUSNESS ALERT! BLUEBERRY- BANANA PANCAKES  No matter how hard I try I highly doubt I’ll ever turn into a proper cook. Spending hours in the kitchen – bluntly put – I consider a waste of time. So, when I stumbled upon this two-ingredient pancake recipe – I was like ‘Hoooraaaay, a healthy and easy-to-prepare breakfast recipe? Give it to me!’ The......

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Back With Some New Workout – scratch that – Funout Zumba Gear Hey hey! It seems ages since I last posted on ‘Letters to Antoinette’, but here I am all back and ready for some Spring fun! After spending a whole week  organising a photo shoot for MakeOneGood’s (in collaboration with Letters to Antoinette) Spring Monochrome Collection (if you fancy an exclusive......

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Let’s Beat The Spring Fatigue!  Hey peeps! I suppose the logical continuation should be ‘Happy Spring’ to ya’ll. But while you might have been all hyped up about the arrival of the new season, all ready to embrace the sunny days – well,I haven’t been that keen on the thought! For as long as I can remember, the seasonal changes have always......

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My Take On The Skinny Oatmeal Raisin Cookies Recipe  Happy Tuesday, lovely peeps! Yesterday, some of you noticed the cookies I was munching on while preparing my ‘Letter to Granny A.’ and asked me what they were. Well, they are my favourite home-made (yes, by moi!),oatmeal cookies I’d normally dip in my tea while chilling at home after Pilates. The recipe is......

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Antoinette’s Current Obsessions: Pilateees, peeps!  Hey ya’ll, Today I’m talking my latest obsession: Pilates!And before, you boys, decide to leave us just right here – be patient – Pilates is as suitable and beneficial for you as it is for your girlfriend (and if you don’t feel the urge to read it all – move straight to point 6).So why Pilates you......

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WHY I LOVE ‘GRAPEFRUIT SOUP’ AND A FEW TIPS TO BEAT BLOATING Hey hey lovely peeps! Yesterday I tweeted a photo of my current favourite breakfast: the holy ‘grapefruit soup’! And while it’s an overly simple thing to prepare, it still has a miraculous effect on my body, especially during that time of the month when I struggle quite a lot to zip......

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MY SKIN CARE ROUTINE & TIPS FOR HEALTHY SKIN Hey hey lovely peeps, After uploading a couple of #selfies of me rocking my all time favourite nude and fresh-faced look, I’ve received a lot of requests to share with you my current skin care routine. But before we hop right into it, let me clarify one thing: when it comes to healthy-looking......

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TIPS FOR HOW TO DEAL WITH FEELING OVERWHELMED BY STRESS AND ANXIETYEven thought I’m trying to go down the positive road when drafting my posts, life is more colourful than that and unfortunately to appreciate the happy and positive times, there are always the difficult and gloomy ones. My life has been quite dynamic recently, with me juggling way too many things at once, white striving to......

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