Tips and Tricks for Staying Fit At the Office 

Hey you lovely,
Two weeks ago a Great Challenge (#LTADARESU) with an amazing reward (a pair NIKE Air Max trainers) started and I’m happy to announce that a few of my lovely readers have already begun to actively participate in it. Today the adorable Sarah from Seriously Shallow published a post regarding the Healthy Living Goal she’s set for herself and all I could say is - Keep it up, S.!

Mint Lace Dress and The Prom of S.

How did your weekend go? On Saturday I was invited to attend a pre-lash prom party of S., the daughter of my parents’ closest friends. Her brother and I were raised together with our birthdays only a month apart.

Turtleneck Pink Dress & A New Me Slowly Emerging

Hey you lovely,

How have you been lately? It was a Wednesday morning and I was having a chamomile tea looking out the window, staring at the cars slowly crawling down the boulevard. My mind was floating and all I could think about was where these cars were headed to; what their drivers’ final destination was.

#LTADARESU Challenge + NIKE Air Max Prize & How to Get a Shredded Six-Pack

Happy Tuesday and congratulations to the lovely Beth from Beauty in Beta who won the luxury Jo Malone Candle ‘Sweet Almond and Macaroon’ that I was giving away as a little 'thank you' to all of you for helping me reach 500+ Followers on 'Letters to Antoinette'.

Healthy Living Motivation + A Challenge with a Great Reward #LTADARESU

Hey you lovely,
A few days ago I tweeted a photo (okay, okay, a selfie) of me just at the beginning of my Zumba class. I received a couple of requests to share what my secret to staying fit was + my main motivation to continuously lead a healthy + physically fit lifestyle.

Tips and Tricks To Get Back into Shape - Food Combining Part 2
Hey, lovely!
Last week I shared with you a principle of eating (here) I’ve been following for quite a while in order to stay fit, feel better, and have enough energy for my daily workouts. Since I started properly 'combining' my food, I've noticed a massive change in the way my skin and body look, with both responding in a very positive way to this big lifestyle change.

Snorkelling and the Simplicity of Life
Hey you lovely and Happy Sunday!
It was a Monday and I woke up in a funny mood. I’d had too much wine the night before and all I wanted was to lay in bed resting my eyes for a bit longer. However, I was on holiday and I knew that I’d eventually regret not taking advantage of the warmness of sun and the coolness of the ocean.

A Few Things to Do Before It Gets Too Late: Part 1: Discover your Beauty and Smile at the Bullies

Hey you lovely reader,
How have you been lately? Have you had some spare time to look yourself in the mirror and utter ‘Today will be a lovely day’? Have you had the chance to smile and proudly declare ‘I’m a beautiful person’?

Tips and Tricks To Get Back into Shape - Food Combining Part 1
Hey you lovely,
A few weeks ago I started the so-called ‘Healthy Living Series’ in which I’ve been laying the basis essential for your transformation to a healthier lifestyle. In a couple of my previous posts I’ve mentioned that for quite some time I’ve been following the ‘Food Combining’ principle.

Why Wasting Your Time is not a Legitimate Option
Hey you lovely reader.
How have you been? As I flew across the Globe a week ago I haven’t really been in my best shape lately for which I blame the jet lag and big change of scenery. Well, I’m happy to announce that this is the first day when I've woken up before noon and during which I actually crave food at the appropriate meal times. Finally!

Manhattan 'Red'ness - Or How to Rock These Boyfriend Jeans of Yours 
Hey you lovely,
For the past couple of weeks I’ve banned myself from wearing black and purchasing black items. Though I initially thought I wouldn’t be able to resist the temptation - it actually turned out that it could be quite fun choosing and trying on pieces that you'd previously simply ignored.